/*! tailwindcss v4.2.1 | MIT License | https://tailwindcss.com */
@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.relative{position:relative}.start{inset-inline-start:var(--spacing)}.block{display:block}.table{display:table}.antialiased{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}}:root{--ink:#173524;--sage:#aeb69a;--pale:#eeeee2;--cream:#f7f3e9;--blush:#d9aa9f}*{box-sizing:border-box}html{scroll-behavior:smooth}body{background:var(--pale);color:var(--ink);margin:0;font-family:Arial,Helvetica,sans-serif}button,input,select{font:inherit}.topbar{border-bottom:1px solid #1735242e;justify-content:space-between;align-items:center;height:74px;padding:0 7vw;display:flex}.brand{color:var(--ink);letter-spacing:.36em;font:500 20px Georgia,serif;text-decoration:none}.brand span{display:inline-block;transform:scaleY(1.3)}.free-pill{border:1px solid var(--ink);letter-spacing:.14em;border-radius:99px;padding:8px 13px 7px;font-size:11px;font-weight:800}.hero{background:radial-gradient(circle at 87% 20%, #d9aa9f7a, transparent 23%), linear-gradient(135deg,var(--pale),#dde2d2);min-height:650px;padding:72px 7vw 58px;position:relative;overflow:hidden}.hero:after{content:"P";color:#1735240b;pointer-events:none;font:900 70vw/1 Arial,sans-serif;position:absolute;bottom:-16vw;right:-2vw}.eyebrow,.step-label{letter-spacing:.18em;font-size:12px;font-weight:900}.hero h1{letter-spacing:-.025em;z-index:1;max-width:900px;margin:28px 0 22px;font:900 clamp(58px,12vw,135px)/.82 Impact,Arial Narrow,sans-serif;position:relative}.hero h1 em{color:var(--blush);font-style:normal}.hero p{z-index:1;max-width:580px;font-size:18px;line-height:1.55;position:relative}.scroll-cue{letter-spacing:.15em;margin-top:45px;font-size:11px;font-weight:900}.scroll-cue span{margin-left:15px;font-size:20px}.calculator-wrap{z-index:2;width:min(900px,90vw);margin:-36px auto 80px;position:relative}.calculator{background:var(--cream);padding:clamp(28px,6vw,64px);box-shadow:0 24px 70px #1735241f}.step-label{margin-bottom:36px}.step-label span{color:var(--blush);margin-right:12px}.field-label{margin:26px 0 10px;font-size:14px;font-weight:800;display:block}.weight-row{gap:12px;display:flex}input,select{width:100%;color:var(--ink);background:#fff;border:1px solid #ccd2c4;border-radius:2px;outline:none;padding:17px 18px}input:focus,select:focus{border-color:var(--ink);box-shadow:0 0 0 2px #17352414}.unit-toggle{background:#fff;border:1px solid #ccd2c4;padding:4px;display:flex}.unit-toggle button{color:#657163;cursor:pointer;background:0 0;border:0;padding:0 18px;font-size:12px;font-weight:900}.unit-toggle button.active{background:var(--ink);color:#fff}.goal-grid{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.goal{text-align:left;min-height:84px;color:var(--ink);cursor:pointer;background:#fff;border:1px solid #ccd2c4;padding:16px;font-size:13px;font-weight:700;line-height:1.3}.goal.active{border:2px solid var(--ink);background:#edf0e8}.radio{border:1px solid var(--ink);border-radius:50%;width:12px;height:12px;margin-bottom:10px;display:block}.goal.active .radio{background:var(--ink);box-shadow:inset 0 0 0 3px #edf0e8}.calculate-btn{background:var(--ink);color:#fff;cursor:pointer;letter-spacing:.09em;border:0;width:100%;margin-top:34px;padding:20px;font-size:13px;font-weight:900}.calculate-btn:hover{background:#254c35}.calculate-btn span{float:right;font-size:18px}.result{background:var(--ink);color:var(--cream);padding:clamp(30px,6vw,64px);box-shadow:0 24px 70px #17352433}.result-kicker{color:var(--blush);letter-spacing:.18em;font-size:11px;font-weight:900}.range{align-items:flex-end;gap:18px;margin:18px 0;display:flex}.range strong{color:#fff;font:900 clamp(62px,13vw,120px)/.85 Impact,Arial Narrow,sans-serif}.range span{letter-spacing:.12em;font-size:12px;font-weight:900;line-height:1.2}.result-copy{max-width:520px;line-height:1.5}.result-grid{grid-template-columns:1fr 1fr;gap:12px;margin:28px 0;display:grid}.result-grid div{background:#ffffff14;padding:20px}.result-grid small,.result-grid span{letter-spacing:.12em;font-size:10px;display:block}.result-grid b{margin:8px 0 3px;font-size:29px;display:block}.tip{border-top:1px solid #fff3;padding-top:22px;font-size:14px;line-height:1.5}.facts{max-width:1200px;margin:auto;padding:40px 7vw 100px}.fact-grid{background:#17352433;grid-template-columns:repeat(3,1fr);gap:1px;display:grid}.fact-grid article{background:var(--pale);min-height:190px;padding:30px}.fact-grid b{font:900 38px Impact,Arial Narrow,sans-serif}.fact-grid p{line-height:1.55}.food-section{background:var(--sage);padding:90px 7vw}.food-section h2{margin:25px 0;font:900 clamp(48px,9vw,92px)/.9 Impact,Arial Narrow,sans-serif}.food-section p{max-width:670px;font-size:18px;line-height:1.6}footer{background:var(--ink);color:var(--cream);text-align:center;padding:70px 7vw}.footer-brand{color:var(--cream);display:inline-block}footer p{color:var(--sage)}footer a{border:1px solid var(--cream);color:var(--cream);letter-spacing:.1em;margin:24px 0 50px;padding:16px 22px;font-size:12px;font-weight:900;text-decoration:none;display:inline-block}footer small{color:#bdc8bf;max-width:760px;margin:auto;line-height:1.55;display:block}@media (width<=650px){.hero{min-height:560px;padding-top:58px}.hero h1{font-size:62px}.goal-grid,.fact-grid{grid-template-columns:1fr}.goal{min-height:68px}.range{flex-direction:column;align-items:flex-start}.result-grid{grid-template-columns:1fr}.weight-row{flex-direction:column}.unit-toggle{height:52px}.unit-toggle button{flex:1}}
